Learn how to overcome homesickness, build a support network, and adapt to life as an immigrant in France while navigating cultural differences and personal growth.
Goodbyes are never easy. No matter how many times I go back to visit my family and friends, returning to France always comes with a pang of sadness. I’m the only one of my sisters who is away, and I often feel like I’m missing out on so many moments with them. Homesickness is a constant companion, but over time, I’ve found ways to manage those feelings and focus on the life I’m building here.
Navigating a Sense of Belonging Between Two Worlds
When I go back to Colombia, I often feel like I don’t fit in the way I used to. I don’t feel “Colombian enough” after being away for so long. But when I’m in France, I face a different kind of challenge—people often remind me, directly or indirectly, that I’m not “French enough.” My accent and appearance make it obvious that I’m an outsider. It’s a strange in-between space where I don’t fully belong to either place, but I’ve learned to embrace this duality as part of my identity.
Staying Connected and Creating New Routines
Despite these challenges, staying connected with my family through video calls helps keep me grounded. Even though I miss being there for birthdays, celebrations, and small everyday moments, I remind myself that this experience is shaping my future in ways I couldn’t have imagined. The opportunities I’ve had, thanks to my studies in France, are ones I wouldn’t have found back home, and that thought helps me move forward when homesickness hits hard.
Building a Support Network
Making connections in a new country is essential. I joined expat groups where I found people who understood my experience, and slowly, I began to build friendships with locals as well. Attending language exchanges, volunteering, and joining hobby groups helped me not only improve my French but also feel part of a community. Recently, I also joined a running club, which has been a great opportunity to connect with people who share my love for running. It’s become another way to bond with others and stay active while adapting to life in France.
Balancing Past and Future
Though it’s difficult missing important moments with my family, I remind myself that this journey is part of building a better future. Living in France has given me opportunities to grow professionally and personally. Every time I return after visiting home, it’s still hard, but I come back to a life that’s filled with new experiences, new friendships, and the promise of a future I wouldn’t have had otherwise.

If you want to look at other sections of my website: click here.
